How are these numbers calculated?

Big Games

How we did last week and who we should root for this week.   Explain

Week of 11/3100.0*Relegated100.0*Average seed
Krylya Sovetov 3 Lokomotiv 1 -16.5
+1.0
Kuban 0 CSKA 1 -9.2
+0.2
Luch-Energia 2 Spartak Nalchik 1 +6.3
-0.1
Zenit 1 Moscow 0 +0.1
Tom’ Tomsk 3 Khimki 1 -0.1
-0.0
Dynamo 0 Rubin Kazan 1 -0.1
Week of 11/11100.0*Relegated100.0*Average seed
Khimki 4 Krylya Sovetov 1 -0.6
Moscow 3 Luch-Energia 1 +0.2
Spartak Nalchik 1 Tom’ Tomsk 0 -0.1
Points
Chance Will Win Championship